mario

Wednesday, May 14, 2008

Did You Get Hurt Taking Yoga?

...In the past year, I have heard a lot of people complain to me that they have taken yoga with bad experiences. They got injured during the class or received no benefit because they could not follow the instructor. This experience left them with not only an injury, but a bad impression of the benefit of yoga.

Yoga was invented to help everyone, no matter what their physical ailments are. The word yoga is a Sanskrit word meaning joining. It was developed to join the body, mind and spirit of an individual into an integrated human being. When we are integrated, we are more able to interface with the outside world. We become more harmonious and more effective in all of our interactions. Our productivity improves.

So, why...more

Yoga Instructor Salary - How High A Salary Can You Earn As A Yoga Instructor?

...a, you can charge more as they are more than willing to pay your fees. Additionally, if you can get in with a select group of people, celebrities, movie stars, you can pretty much charge what you like if you give them the sculpted results that they are after!

If you feel the calling to teach yoga, please do the following: Write your plans down, take action, and go after your goal of becoming a certified teacher. The public needs more compassionate instr...more

Can One Learn Yoga from the Internet?

...My dad was telling me the other day that he just got through discussing the options of my younger brother going back to school considering that now, you can actually get accredited online through various university courses.

Turns out, for getting fit with of all things, the incomparable Yoga, this development has its benefits for the om-factor exercise.

Especially with video sites and blogs (namely youtube and google video), you can actually learn yoga from the internet and get printable yog...more

Getting Kids Involved in Yoga

...petitive sports and having a busy life. With yoga children have a healthy way to deal with difficult problems and solve them too.

In the past it would be inconceivable to think of seeing children in yoga classes. Most yoga followers are starting to see the benefits because if yoga makes them feel good, it is quite likely that it would do the same for their children as well. Yoga classes may offer collaborative classes for both parents and their children or children may be able to practice it at home with their parents. Children's yoga may differ somewhat from adult yoga and may not involve the yoga dogma and spirituality in the adult version. It should revolve around themes and concepts like storytelling, repetition, counting, problem solving, dancing and movements as well...more

Yoga Video Kaset

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