...rtually always be available in a high level yoga school. Mastering Sopan is like learning the fundamentals of any sport or activity: it builds a base and foundation upon which greater things may be built.

Pravesh

In somewhere between 25 and 35 days, most schools will help you to learn Yoga Pravesh. For about an hour per day you work on the movements of your limbs while adding in the movement of neck, waist and hips for a more complete yoga foundation. As yoga schools move along, there will often be lectures or talks added during lessons so that you may gain a better overview of not just the physical side of yoga but also the mental and spiritual sides.

Certification

If you wish to pursue an actual degree in Yoga from a yoga school, they can take anywhere form 3-5 months. In them, once you have built a proper base, you will be introduced to the idea of asanas as well as the more advanced methods for self cleansing and...more

Yoga in Practice: Ajna chakra

...on for our own advancement.

Most Yoga practitioners think only in terms of physical Yoga (Hatha Yoga), only. Yet all Yoga practitioners are aware that Yoga involves physical, mental, and spiritual aspects. Therefore, lets use the window of your mind to your advantage. Visualization is commonly used by successful people to turn thoughts into reality. Although this is a mental exercise, it is a form of spiritual innovation. This is also a formula that will continually yield success in your life.

By steadily practicing positive visualization, self-analysis, and meditation, any Yoga student should be ...more

Teaching Hatha Yoga - The ultimate Yoga Teacher

...s true, but very rare.

Now, with that said, this clearly makes you realize that new Yoga students do not know what they really want, and some are confused children.

So, what are the qualifications for the title of Ultimate Yoga Teacher? Is it teaching Yoga to the rich and famous, gaining a lot of loving students, owning a lot of profitable Yoga studios, making many Yoga videos, performing physical feats, or owning a Yoga patent?

All of these things could make you famous, but none of them seem to completely fit, with the image of a Yoga Guru. What standards set one Yoga teacher above the rest? The truth is great Yoga teachers are good examples of ethics, giving, integrity, patience, and living a holistic life.

There is so much...more

Teaching Hatha Yoga - Obstacles to Instructing in Western Public schools

...d spiritually-connected practitioner; but even in this case, religious instruction is a rarity in a Yoga class. You already know that Yoga does not exclude any group, because of religion, gender, age, color, ethic background, or social status.

Yogic philosophy does not preach intolerance, judgment of others, or that everyone else is going to hell, because they are not one of us. What a stark contrast to fundamentalism, which preaches intolerance, judgment of others, everyone else is going to hell, and in some extreme cases - fundamentalism preaches, "It is justified to kill anyone who does not believe the same thing."

There are some people, who you cannot reason with. Especially, those who bel...more

Pilates Mat Vs Yoga Mat Difference